mental health

People’s experience with Periods affecting mental health (p3) –

So I wanted to see if I was the only one who had bad experiences with my mental health when I’m on my period. So I put a tweet on twitter and had quite a few replies so I thought I would share with you all what everyone thought. For me personally it was so… Continue reading People’s experience with Periods affecting mental health (p3) –

mental health

Guest post – influence of periods on our mental health

Today I'm uploading my first ever guest post from the lovely @homeofundersta1 I hope you all enjoy it as much as I did. Influence of periods on our mental health I can say for certain that my monthly cycle has a huge influence on my mental health. This might not be true for every woman… Continue reading Guest post – influence of periods on our mental health

mental health

Suffering with Mental health and feeling lonely

One thing which affects mental health and mental health illnesses is, suffering from your mental health but at the same time feeling as if you are alone and no one is around you to support you. Mental health can be isolating just with the name mental health illness because people judge you based on your… Continue reading Suffering with Mental health and feeling lonely

mental health

Post traumatic stress disorder – Awareness monthly

Warning - If you suffer from post-traumatic stress disorder you might find this post a trigger. This weeks post is based on post-traumatic stress disorder (PTSD) because this month (June) is post-traumatic stress disorder awareness month. So I thought I would highlight some information about it, it is one mental health illness which isn’t widely… Continue reading Post traumatic stress disorder – Awareness monthly

mental health

what we want people to understand about mental health and mental health disorders

So as it’s mental health awareness week, which is from Monday 13th May to Sunday 19th May. Mental health awareness week is to raise awareness of mental health but also at the same time spreading more understanding about mental health. I wanted to ask some of my fellow bloggers and mental health community if they… Continue reading what we want people to understand about mental health and mental health disorders

mental health

Getting help with your mental health – mental health awareness month (p2)

So it's my next part of my mental health awareness month, this weeks blog post is all about getting help with your mental health, a lot of people still don't like accepting help or getting help with there mental health. In my opinion I think there are several different reasons why people don't like getting… Continue reading Getting help with your mental health – mental health awareness month (p2)

mental health

Living with anxiety – mental health awareness month (p1)

So as it's mental health awareness month, I thought I would post a blog trying to raise more awareness of generalised anxiety disorders, as anxiety disorders are more common these days but are still thought of a person not being able to cope which is not right because we all have times through our life… Continue reading Living with anxiety – mental health awareness month (p1)

mental health

Rumours surrounding mental health

There are so many different rumours surrounding mental health because some people give mental health a bad reputation, this is because of all of the bad rumours surrounding mental health. Some people just don't understand all of the things surrounding mental health. There are several different mental health illnesses and each illness is different which… Continue reading Rumours surrounding mental health

mental health

Why don’t people talk about there mental health ?

Why don’t people talk about there mental health? So even though we are coming into more a modern and accepting society, there are still so many people struggling with there mental health illnesses who still don’t want to reach out and talk about there struggles. In the era we are living in know we should… Continue reading Why don’t people talk about there mental health ?