February monthly review

February had felt such a weird month for me but I'm not 100% sure why I think the first couple of months of the year are always really slow and hard to get going. I think my mood has been all of the places this month too, my anxiety seemed to just pop back too … Continue reading February monthly review

Is ITV’s advert on mental health actually helping ?

As a lot of you are already aware, I am a brand ambassador for @_aspire2 who is a mental health awareness organisation. I have been a band ambassador with them since June last year and I have gotten to know a few of the people really well and can literally have a debate about mental … Continue reading Is ITV’s advert on mental health actually helping ?