Looking after the people around you this Christmas season.

We are currently going through some unpredictable times and a lot of uncertainty is surrounding us. It coming up to that time of the year which we call ‘the most magical time of the year’ but this Christmas I think it is going to be slightly different. As much as you need to look at …

4 Misconceptions surrounding body image

One of the biggest topics I’m talking about on my Instagram platform at the moment is body image and body positivity as it’s one part of my life that I’ve always struggled with and I know that a lot of other people struggle with their body image too so If I could help people by …

why it’s okay to not have your life figured out

Let's talk about why it’s okay to not have your life figured out still by the time you are going to reach your 20's. If you have been following my blogging journey for a little while now you will know that I am currently 19 but we have to know reached 6 months into the …

Everything you need to know about Diet Culture

I promised you a little bit while ago, that I would start uploading guest posts as it's been one of monthly goals for a few months now. I asked on my social media platforms if anyone would like to guest post on my blog and I've got a few responses back. The first guest post …

Is ITV’s advert on mental health actually helping ?

As a lot of you are already aware, I am a brand ambassador for @_aspire2 who is a mental health awareness organisation. I have been a band ambassador with them since June last year and I have gotten to know a few of the people really well and can literally have a debate about mental …