The silence of anxiety

Anxiety is one of the most silent and lonely mental illnesses around. Most of the time you don’t even know what is going on in your own head and there is absolutely nothing you can do about it, all you can do it suffer inside of your own head. Some people will not know what …

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what we want people to understand about mental health and mental health disorders

So as it’s mental health awareness week, which is from Monday 13th May to Sunday 19th May. Mental health awareness week is to raise awareness of mental health but also at the same time spreading more understanding about mental health. I wanted to ask some of my fellow bloggers and mental health community if they …

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